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Massage Roller Techniques

with Chelsea Reilly

Professional Track & Field athlete. 
Two-time national champion, once on indoor track and once on the roads.
Currently gearing up for the Olympic trials for the 2016 Rio Olympic team in the 10,000 meters.

In these qucik tutorials you will learn how to use your Addaday massage roller.

Meet Chelsea Sodaro

Leg Massage using the Pro

with Chelsea Sodaro

Massage techniques will also work with the

Type A, A+ and C rollers.

Back Massage using the Peanut with Chelsea Sodaro

Leg Massage using the Uno

with Chelsea Sodaro

Massage techniques will also work with the

Junior and Fly rollers.

Leg Massage using the Peanut with Chelsea Sodaro 

Leg Massage using the Boomerang 

with Chelsea Sodaro

Leg Massage using the B+

with Chelsea Sodaro

Massage techniques will work with the

Junior, Fly and Uno rollers.

Back Massage using the Boomerang with Chelsea Sodaro

 

Neck Massage using the B+

with Chelsea Sodaro

Massage techniques will work with the

Junior, Fly and Uno rollers.

Stretcher Techniques

with Chelsea Sodaro

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Addaday does not provide physical or occupational therapy or any other medical or healthcare services or advice.  These statements and our products have not been evaluated by the US Food and Drug Administration.  These statements and our products are not intended to diagnose, treat, cure or prevent any disease; only a licensed physician or other qualified healthcare provider may do so.  If you are seeking treatment for a disease, injury or condition, you should consult with a physician or other healthcare provider.  If you have any injury, disease, condition or other health-related concern, consult your healthcare provider before using these products.  If you experience any pain, discomfort or difficulty using these products, stop immediately and seek medical/healthcare advice and treatment.

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